Pregnancy Pilates DVD

Description
Instructor Amy Brown presents another entry into her Pilates For Life series with PRENATAL & POSTNATAL PILATES. Amy focuses on exercises that will help you keep in shape both during and after pregnancy with her safe and effectiv… More >>

Pilates for Life: Prenatal & Postnatal

Product Description
Feel good, prepare your body for delivery and help your body get back in shape faster with Prenatal Pilates. Endorced by top OB/GYNs, Prenatal Pilates was the first DVD to modfiy traditional Pilates to meet the special r… More >>

Sarah Picot – PRENATAL PILATES

Product Description
A gentle 45 minute workout that enables every BODY to enjoy a yoga practice and promote increased activity for better health. This video also demonstrates the use of props for a safe and healthy practice…. More >>

YogaFit Plus: Yoga For Real People

• Body Control 8 At last, a safe and effective Pilates program that takes into account all the changes your body is going through while pregnant. Designed for use in pregnancy from 16 weeks onwards and from 6 weeks after the birth, these exercises will: make your pregnancy more comfortable , prepare you for the rigors of labor and for the demands of motherhood , help you get back into shape

Description
At last, a safe and effective pilates program that takes into account all the changes your body is going through while pregnant. Designed for use in pregnancy from 16 weeks onwards and from 6 weeks after the birth, these exercis… More >>

Pilates for Pregnancy

• Named as Top 5 Best Prenatal DVDs by a top Prenatal Fitness magazine June/July 2006

Product Description
The 15toFit Prenatal Fitness Program DVD offers short and effective workouts that will strengthen the muscles needed to make pregnancy, labor, delivery and recovery more comfortable, regardless of your current fitness le… More >>

15 to Fit: Prenatal Fitness Designed for the Total Body